The Game of Life

Well, I’m back . . . finally. Sorry for my absence, dear readers! Extreme busyness (which will be explained more fully shortly) and faulty/altogether nonexistent internet connections are to blame.

So, where do I begin?

Well, last Thursday, I experienced my first colonic—and all I can say is, I’m hooked! As far as I can gather, healthfoodie bloggers usually don’t shy away from the subject of poop, so I’ll share a few details for those who are interested. The hydrotherapist was SO nice and, of course, professional, and she guided me through the process very gently, explaining every step carefully and sharing naturopathic wisdom along the way. The most uncomfortable moment is, yes, when the tube is inserted, but that lasts only a couple seconds, and then, you hardly notice it.

She irrigated my colon 4 or 5 times, and each time, I could feel my stomach swell. I did get a little nauseous, but she assured me that this was normal, as the process stimulates the liver and helps release toxic bile—hence, the upset tummy. But upon each drain, the nausea subsided, and here’s the best part: you get to watch the contents of your colon drain through a clear tube. It’s truly fascinating! Listening to your body is important, too. Occasionally, whilst water was still flooding me, I would suddenly feel like I desperately needed to evacuate, at which point the hydrotherapist reversed the flow and large quantities of waste were discarded thereof. She was rather impressed by the results of my first session, attributing the treatment’s efficacy largely to my high-fiber, plant-based diet.

After the final draining, she removed the tube, and I relocated from the table to the bathroom connected to the room, where I released even more waste. And afterward—wow! I felt light and clean and rejuvenated, and I have noticed an improvement in both my digestion and my elimination, too.

So, there you have it—colonics 101. I scheduled another appointment for the 20^th, and I must say, I’m greatly looking forward to it. If you live in/near Omaha, schedule a session with Linda Mokos at Essential Body Therapies. You won’t regret it!

Feeling great after my colonic!

Afterward, I went to Whole Foods for an afternoon snack. From the salad bar, some beets, seaweed, and teriyaki tofu, accompanied by a whole wheat seedy roll (with millet, poppy seeds, and other goodies. 'Twas amazing!).

I also tried a KeVita probiotic drink (the Strawberry Açai Coconut flavour) to replenish the good bacteria in my colon after my session. It was okay, but not as good as kombucha, I must say.

That evening, my dearest soul-sister and I dined at McFoster’s Natural Kind Café, which was delicious as per usual!

I started with a bowl of miso soup with assorted veggies. It wasn't traditional Japanese--it was thicker, but it was just as tasty!

I enjoyed 1/2 an order of the Blackened Tempeh Dinner: organic tempeh marinated in sesame oil, tamari, ginger and garlic, then dusted with Cajun seasoning. Served with organic basmati rice, sautéed veggies and a blend of Herb Balsamic dressing and Bragg’s Liquid Aminos.

Both of us were very pleased with our meals! Laura, on the left, had never tried McFoster's before, and I was so pleased to introduce all its delicious glory to her.

And then, well, I have an exciting piece of news. On Friday, I got married! Yes, you read that correctly: my boyfriend of 2 years (and we’ve known each other for 3) and I tied the knot in a small, private ceremony at the local courthouse, surrounded with immediate family and close friends. It was such a happy event after all the tragedy of 2011.

Afterward, we enjoyed an Indian feast at Ayaan Indian Cuisine, which I’ve featured here a couple times before. I forgot to snap a photo of my meal—I was too excited and engulfed in conversation—but I enjoyed a plate of chana saag, bhindi masala, and, most importantly, fresh roti straight from the tandoor oven!

Since Friday, I’ve majorly cleaned my closet and my kitchen cabinets, rearranged the feng shui in our bedroom, and returned to university for my last semester as an undergrad! Where has the time gone, seriously? No matter—I’ve so many plans for my future, which, of course, includes Vegan on the Go-Go. So stay tuned, my foodie friends, I’ve a lot in store for you. And don’t worry, I promise I’ll start posting more recipes soon!

See you again tomorrow for WIAW!