Firstly, thank you so much for all your beautiful comments on my last post. I cannot express enough how much I appreciate your kind, encouraging words and compliments.
Secondly, the new year is here at last! I feel blessed to be happy, healthy, and filled with imagination and inspiration. This year, I want to focus on health all-round, body, mind, and soul, beginning with a (more) positive/optimistic outlook, compared to corrosive negativity.
So, Sunday morning, I commenced my quest toward my best life by breakfasting on a green smoothie, which contained mango, banana, blueberries, spinach, lime juice, and ground flaxseed. And for the special occasion, of course I just had to use a martini glass:
A toast to optimum health!
A little too excited about that smoothie-in-a-martini-glass? Never! There is no such thing as too much excitement when it comes to vitamin-y goodness.
Then, on Monday, I had my yearly physical and will receive my bloodwork results in a few days—I’ll share my numbers as soon as I hear back from my physician. Tomorrow, I have an ortho-bionomy appointment, and Thursday, I’m being bold and, as per Kris Carr’s advice, I’ve arranged to have my first colonic, sort of a form of “spring cleaning,” I suppose, sorry if that’s TMI.
Finally, a big event will be occurring on Friday, but for the moment, that shall remain a surprise . . .
See you tomorrow for What I Ate Wednesday!
I’m glad to hear you accomplished a lot this past year; I need positive goals to set for the next year and on as well. As long as you got a list together then you’re already on the right track.Hope you had a great new year’s day and I look forward to reading more:))
jonwatersauthor.wordpress.com
Thank you so much! Best of luck to you, too, in the New Year!
I love your sweater! That is so cute!
Thank you! My Mum made it.
Yay for smoothies in martini glasses, Kris Carr, and colonics! Definitely not TMI, I’d love to hear how it goes for you!
I was planning on sharing my experience, most definitely! I think health foodie bloggers don’t consider “poop” TMI, honestly–it’s just another important aspect of our plant-based lifestyles.
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